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How to Re-Balance Hormones with Low Carb Nutrition

How to Re-Balance Hormones with Low Carb Nutrition

How to Re-Balance Hormones with Low Carb Nutrition How we nourish our body is very important…but it can be revolutionary when trying to re-balance our hormones. Our body responds to the food we give it by producing appropriate hormones. For instance, we know that eating […]

D3 and Breast Cancer

D3 and Breast Cancer

D3 and breast cancer and how it relates. I am always on the lookout for more information and studies that support natural alternatives to assist with hormone health challenges. October is Breast Cancer Awareness month and this should remind us of the need for natural […]

Effects of Excess Progesterone

Effects of Excess Progesterone

Excess progesterone is always a result of taking too much supplemental progesterone;  the body itself never over-produces progesterone.  Symptoms show up after a number of months of consistent usage. When women consistently use progesterone without taking a break or when using higher dosages than those […]